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Joys of Roller Skating, Getting Healthy Go Go Go!

Joys of Roller Skating, Getting Healthy Go Go Go!

As the cool of the winter months settles in, many people bring their activities indoors. However, around parks in Taipei you'll find many roller-skating rinks, and these continue to be packed with happy skaters decked out in full protective regalia, especially on weekends and holidays. Da'an Park, Yingfeng Riverside Park , Youth Park, the area by Bailing Bridge , Tianmu Park , and numerous other locations all have highquality skating facilities, where roller-skating enthusiasts go to satisfy their need for speed.

Skating in its broadest sense is taken to mean on ice, using knife-like blades attached to the bottom of boots that allow you to glide across smooth ice surfaces, and also include skating on paved surfaces using rollers attached to the underside of boots, either aligned in a row (in-line skating/roller-blading) or side by side (rollerskating). The roller variety was invented in 1760 by John Joseph Merlin, who wanted to continue to experience the joys of skating in summer. Nowadays the majority of skaters use in-line skates, an easier-to-learn style that has stimulated much greater interest in skating for exercise.

Joys of Speed, Skating with the Wind in Different Rinks

If you'd like to experience the fashionably“cool” swishing fun of a day of in-line skating in Taipei, you can participate in skating class with a coach, costing you around NT$200-300 every two hours. Also, don't forget that safety is the key. In addition to your skates you should have the full range of protective gears, including a safety helmet and protectors for wrists, elbows, and knees. First warm up for 5 to 10 minutes, slowly stretching all your joints, before heading out with others on the rink. Wherever you are—the rink at Da'an Park or elsewhere— you and your fellow skaters are seen to be part of an exotic legion of local derring-do types, learning from and teaching each other as you go. Or head over to the wide-open expanses at Yingfeng Riverside Park, where you can glide about in groups of friends and witness first-hand just how popular this pastime has become in Taipei. Or head to Bailing Left Bank Park , where there is a special facility used for competitions at the Bailing Bridge Skating Rink, where you'll see expert skaters practicing deft moves and, on occasion, thrilling flat-out racing, delicate yet powerful figure skating, or exciting roller-hockey games. Over at Youth Park you'll find a gourd-shaped rink, and Tianmu Park has a lovely shaded facility beside luxuriant, fragrant forest and the meandering Huang Stream (; Sulfur Stream); these rinks are especially well-suited for beginners, allowing you to get your feet and learn your moves at your own pace and with lots of space.

Joys of Speed, Skating with the Wind in Different Rinks Before heading out to skate, be sure you have the full set of protective equipment, to prevent injury.On weekends and holidays kids and adults practicing their skating moves are aplenty in Da'an Park.Taipei Arena Ice Land is the only ice rink in Taiwan meeting international competition standards.

Doing splendid acrobatic moves in a specialized skating facility

If you'd like to try your hand at ice-skating, Taipei Arena Ice Land is conveniently close at hand. The ice sheet here is permanently in place, and it's cold inside, so make sure your clothes are both warm and comfy enough for ice-skating; that means long sleeves, long pants, a jacket, and gloves. Your set of protective gear will include a safety helmet and protectors for knees, hands, and elbows. Before heading out, make sure you do proper warmup exercises. Then it's smooth sailing over the 60-by- 30-meter snow-white ice surface, which was the first, and is the only, ice rink in Taiwan meeting international competition standards. There's figure skating here, and speed skating, and there are even leagues for ice hockey. For lessons, whether for hockey or skating, just register ahead of time. Because there is less friction on ice, the sensation of gliding is much more powerful compared to in-line skating. What better way to create for yourself a sweet set of“cool”memories of time well spent in cool Taipei!

Reminders on Safe Skating
  • Choose a safe skating environment
  • Wear full protective gear (including helmetand wrist, elbow, and knee protectors)
  • Before your skate do a full set of stretching and warm-up exercises the Confucius Temple →Drinking black tea in the old style →Visiting city heritage site Linji Huguo Zen Buddhist Temple→Snacking at Dalongtong Night Market

Information
Da'an Park

Location: East side of Xinsheng S. Rd., south side of Sec. 3, Xinyi Rd.

Transportation:

  • Take bus No. 0 East, 3, 5, 18, 20, 22, 38, 72, 74, 204, 211, 226, 235, 237, 278, 294, 295, or 626 and get off at Da-an Forest Park stop.
Yingfeng Riverside Park

Location: Along Keelung River between Dazhi Bridge and Sun Yat-sen Freeway

Transportation:

  • Take bus No. Brown 16, 72, or 222, get off at Dajia Elementary School stop, pass by gas station and enter via Binjiang Evacuation Gate.
Bailing Bridge Skating Rink

Location: Sec. 1, Tonghe W. St.; outside riverside dike

Transportation:

  • Take bus No. 223, 250, 302, 304, 601, or the Chongqing main line, and get off at Hudong and Chongqing intersection, then go through riverside-dike gate via Tonghe W. St., venue is immediately reached on outside of dike.
Youth Park

Location: 199, Shuiyuan Rd.

Transportation:

  • Take bus No. 12, 205, 212, 223, 630, or 670 and get off at Youth Park stop.
Tianmu Park

Location: Down Lane 181, Sec. 7, Zhongshan N. Rd.

Transportation:

  • Take bus No. 220, 224, 267, 601, 685, or Red 19, get off at Tianmu stop, enter lane on left side of traffic circle and walk about 5 minutes..
Taipei Arena Ice Land

Add: 2, Sec. 4, Nanjing E. Rd.
Tel: (02) 2578-3536, ext. 702, 703
Website: http://http://english.arena.taipei/np.asp?ctNode=63536&mp=12203B
Hours: Mon-Fri 10:00~21:00,
Sat 09:00~21:00,
Sun 09:00~18:00
(Ticket office closes 30 minutes before closure of facility)
Ice-Skating Admission Fee:
NT$190 for 2 hours Equipment Rental: Skates NT$80, full protective gear NT$50 (2 hours)